Events
Are you looking for a mindfulness retreat, a womenās circle, a yoga class or some educational talks on the nervous system, mental health, flow states and wellbeing? Laura has been facilitating for over a decade to different events, retreats, classes and more. Laura is available to teach in courses online or in person or teach in events , festivals and retreats.
Feel free to contact Laura if you would like to get her to come to your next event or if you would like to express interest in future events.
Upcoming
AN ONLINE JOURNEY
Pleasure After Trauma is a journey into yourself. Itās the science behind your responses, & the embodied practices to bring you back to life.
Through this work, access the power of your voice and the pleasure of feeling at home in your body.
This is for women who know there is more to life than shut down and pain.
Itās for those are yearning for fulfilment, peace and confidence with life itself!
The only trauma informed sexuality course built specifically for survivors by a survivor.
This Course is essential for you if you experience any of the following:
Do you feel frozen, numb, unable to connect to your pleasure and power?
Do you find it difficult to set healthy boundaries and swing between letting people all the way in, or blocking people out completely?
Would you like to regain trust in your body, your decision-making process and know that no matter what, youāve got you?
Maybe youāve already tried to address these things but done so in environments that werenāt trauma informed.
Unfortunately, many people who seek
healing in these spaces wind up more orgasmic, but with their trauma more deeply entrenched in other ways.
STARTS MARCH 19TH 2022
Read the Course Outline Here
yoga retreat
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Bringing together local Nyangbal custodians, wellness seekers and healers in the idyllic surroundings of Ballina Beach Nature Resort we invite you on an immersive experiential 4 days exploring an intimate connection to Self, community and country.
Travelling from Ballina, you will cross the Richmond River via a short ferry ride* to be transported to a natural environment, worlds away from our hurried 21st century pace of life.
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š½š²šæš¶š²š»š°š²:
ā¢ Aromatherapy footbath and smoothie on arrival
ā¢ Welcome to Country with local Nyangbal elder
ā¢ Energetic shifts from the healing frequency of sound
ā¢ Salute the sun through sunrise yoga
ā¢ Creative embodied exploration through 5Rhythms dancing
ā¢ An educational seminar on the benefits of earthing and sleep, with time allocated for an afternoon siesta
ā¢ Reawaken your wildness and deepen a connection with the natural world
ā¢ Yoga acknowledging the traditional custodians
ā¢ Playing with ochre clay body painting to cleanse and ground
ā¢ Walking on Country with local Nyangbal custodians
ā¢ Your own rhythm and sound with body percussion and didgeridoo
ā¢ An invocation of Connecting to Country through guided visualisation
ā¢ Bringing in the new with breathwork techniques
ā¢ Experience Wayapa Wuurrk, an indigenous pathway to integrate earth, mind, body and spirit
This retreat is open to individuals, couples or friends to experience together. The venue is also pet-friendly.
Our program cost covers all retreat activities, facilitators and delicious, plant-based meals throughout the time you are with us.